Detox and Deepen Workshop

Need a bit of a boost? A fresh start? A mental refresh?

“The Detox Workshop” is exactly what you need!
Learn how to detoxify your body safely and gently with Nutritional Therapist Jill Hogan.
Learn about the benefits of detoxification- increased energy & vitality, clearer sinuses and clearer skin, fewer infections, sharper mind and learn about why it is so important in our modern age.
Explore the sources of toxins and pollutants in our environments, the impact of these on our bodies and ways to minimise them in our lives!

We will use questionnaires to indicate your specific need for detoxification and explore ways to detoxify the body.
This is an informative talk with handouts, recipe ideas and even some yoga postures that can help to remove toxins from your body!

You may also like the following events from Yoga Blend:

• Next Saturday, 4th October, 04:00 pm, Harvest Moon: A Kundalini Workshop to Reset, Realine and Renew in Plymouth
• Next month, 18th October, 04:00 pm, Somatic Movement - Qigong to Yin in Plymouth

Also check out other Workshops in Plymouth, Health & Wellness events in Plymouth.