Mindful Movement & Sound Healing

I’m so excited to be hosting a special evening of mindful movement, grounding, and connection — with the wonderful guest co-host Leigh Ann Russo, a yoga and meditation teacher, she even is a health coach and reiki practitioner!

Together, we’ll guide you through:🧘‍♀️ Gentle mindful movement to reconnect with your body🌿 A calming space enriched by breathwork and awareness💫 A circle of community, reflection, and renewal

This gathering is an invitation to slow down, breathe, and realign with yourself in a safe, nurturing space.

✨ Please bring a yoga mat, water, and anything that helps you feel cozy.

Space is limited – reserve your spot today!📩 DM me or RSVP here: 754-235-8440

I can’t wait to share this evening with you. 💗

Also check out other Health & Wellness events in Plantation.