MINDFULNESS FOR BEGINNERS ( 6 WEEKS)

WHEN: Tuesday"S", January 20th – February 24th, 2026 (6 Weeks)

TIME: 6:00 pm – 7:00 pm

Pricing: $380.

Early Bird pricing 20% discount. Register by December 30, 2025 - $300.

Refund Policy: Full refund will be issued, minus $50 processing fee, for cancellation made up to two weeks before the 2026 start date of the course. 50% refund will be issued for cancellation in the period two weeks before the start of the course. No refund is available if cancellation is within 2 working days before the start of the course.
Meet Your Instructor:

Hello
Jody Daniels is a certified instructor, coach, and guide in Mindfulness Based Stress Reduction and teaches at the Center for Mindfulness and Compassion at Cambridge Health Alliance, Cambridge, MA. She has also taught courses in Leadership and Organizational Development in the graduate healthcare management program at the University of Mass. Lowell. A former senior V.P. with over 20 years’ experience in human resources and marketing communications, Jody also has over eight years’ clinical experience as a psychiatric social worker at various academic medical centers. Jody has been practicing mindfulness since 2008 and has trained at the world-renowned Center for Mindfulness in Medicine, Health Care and Society at UMass Medical School and Brown University Mindfulness Center. Jody earned her MBA from Boston University.

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