Bhuta Shuddhi

Bhuta Shuddhi is the most fundamental practice in the yogic system. “Bhuta” refers to the five elements and “Shuddhi” means “to cleanse.” This purificatory process helps one to achieve a state of harmony and balance which prepares the body for higher levels of sadhana, or spiritual practices.

Benefits :
~Keeps the system in harmony and balance
~Prepares the system to handle powerful states of energy
~Creates the basis to gain complete mastery over the human system

No prior knowledge of yoga is required.

Age Limit: For ages 14 and above

This program is conducted by a Hatha Yoga teacher trained by Sadhguru.

Session : Friday, March 13th, 4:30 PM - 6:00 PM

Location : Princeton Marriott at Forrestal,100 College Road East,
Princeton, New Jersey, US, 08540

Contact : bmV3amVyc2V5IHwgaXNoYXVzYSAhIG9yZw== / (609) 436-0340

You may also like the following events from Isha Foundation:

• This Monday, 23rd February, 12:15 pm, Meditation for Mental Health in Las Vegas
• This Thursday, 26th February, 08:00 am, Yoga for Beginners in Henderson
• This Thursday, 26th February, 06:00 pm, Introduction to Inner Engineering in Ringgold

Also check out other Health & Wellness events in Plainsboro.