Angamardana

Angamardana is a system rooted in yoga, that offers to everyone the opportunity to invigorate the body and to reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, blood circulation, skeletal structure, nervous system, and the basic energy system.

This program is conducted by a Hatha Yoga teacher trained by Sadhguru. For ages 8+. No previous experience with yoga is required.

Program Fee: USD 400 / Early Bird: USD 375 (Expires on February 12th 2026)

Sessions:
Saturday, March 14th, 4:30 PM - 8:00 PM
Sunday, March 15th, 8:00 AM - 11:30 AM
Sunday, March 15th, 4:30 PM - 8:00 PM

Contact: bmV3amVyc2V5IHwgaXNoYXVzYSAhIG9yZw== / (609) 436-0340

You may also like the following events from Isha Foundation:

• This Friday, 9th January, 06:00 pm, Yogasanas in Mountain View
• This Saturday, 10th January, 11:30 am, Yoga for Mental Wellbeing in Mount Clemens
• Next Thursday, 15th January, 06:00 pm, Inner Engineering In-Person in Issaquah

Also check out other Health & Wellness events in Plainsboro.