Take a midweek pause and join Taylor for Restorative Yoga every Wednesday at 6:15 PM at the Patterson Field House, Berkshire Community College.
This class offers a gentle and supportive practice designed to:
🌙 Release physical and mental tension
🌙 Promote deep rest and relaxation
🌙 Restore balance to the nervous system
🌙 Leave you feeling grounded and renewed
Class Details:
📍 Patterson Field House, Berkshire Community College
🗓 Every Wednesday
⏰ 6:15 PM – 7:15 PM
Restorative Yoga is suitable for all levels—whether you are new to yoga or an experienced practitioner. Props are used to support the body in longer-held poses, allowing for deep rest and healing. Please bring a yoga mat, blanket, and any additional props you enjoy (limited props available on site).
✨ Give yourself the gift of rest this week. We look forward to seeing you on the mat!
Also check out other Health & Wellness events in Pittsfield, Workshops in Pittsfield.
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