Journey Into Stillness: 4 Week Meditation Series

✨ Find Your Calm This Fall ✨

Journey Into Stillness: A Four-Week Meditation Series

Discover the transformative power of meditation in this four-week series with Tamara. Each 60-minute class will introduce accessible techniques, include a guided practice, and offer space for reflection and discussion.

You’ll learn practical tools for reducing stress, balancing emotions, and deepening your connection to yourself and others. Perfect for beginners and experienced practitioners alike.

🗓️ Sundays: October 19th, 26th, November 2nd & 9th
🕓 6:45–7:45 PM
📍 In-studio & Online

$95 for the full series
All passes & memberships also accepted
• Single sessions available

Pre-registration required | Space is limited
🔗 Click below to reserve your spot: https://berkshireyogadancefitness.com/events

We can’t wait to share this stillness with you 🤍

You may also like the following events from Berkshire Yoga Dance & Fitness:

• Next Sunday, 5th October, 11:45 am, The Life of a Yogi: A Taylor Switch Celebration Flow in Pittsfield

Also check out other Health & Wellness events in Pittsfield, Workshops in Pittsfield.