FREE Gentle Yoga Pop-Up Class w/ Taylor

Join Taylor on Sunday 9/28 at 8:00am for a FREE Gentle Yoga Pop-up Class! In this beginner-friendly gentle yoga session, we’ll move slowly, stretch deeply, and focus on finding ease in both body and mind.

✨ What to Expect:
• Simple, easy-to-follow movements perfect for beginners
• Relaxing stretches to release tension and improve flexibility
• Breathwork to calm the nervous system
• A soothing closing relaxation to leave you feeling refreshed

This class is all about creating a welcoming space—no experience, fancy poses, or flexibility required. Just bring yourself and wear something comfortable.

🧘‍♀️ All bodies and all levels are welcome. Come try yoga in a supportive, stress-free setting and discover how gentle movement can help you feel grounded and at ease.
*Pre-registration required, space is limited:

You may also like the following events from On Pointe Barre & Fitness Studio:

• This Friday, 19th September, 06:00 pm, Sound Bath Meditation w/ Aimee in Pittsfield
• Next Friday, 26th September, 05:45 pm, Barre + Restore w/ Jillian in Pittsfield
• Next month, 17th October, 06:00 pm, Glow Barre Party in Pittsfield

Also check out other Health & Wellness events in Pittsfield, Workshops in Pittsfield.