🍂 Fall Into Flow: Free Class Week
✨ September 14th – 20th ✨
Celebrate the season of new beginnings with us at Berkshire Yoga Dance & Fitness! 🍂 Join us for Fall Into Flow Week — a special opportunity to explore inspiring new classes, meet our newest teachers, and experience the warmth of our community.
All week long, we’re opening our doors (in-studio and online) and inviting you to try a variety of our brand-new classes for FREE. From yoga and barre to Zumba and dance fitness, this is your chance to discover fresh offerings, reconnect with your practice, and find the classes that light you up this fall.
🌟 Schedule 🌟
Sunday, Sept. 14
• 9:15 AM — Align & Refine* w/ Angie
• 4:15 PM — Barre* w/ Daria
• 5:30 PM — Yin & Restore* w/ Evelyn
Monday, Sept. 15
• 4:30 PM — Zumba w/ Amanda
Tuesday, Sept. 16
• 5:30 AM — Morning Ritual: Yoga, Breath & Meditation* w/ Julie
• 10:30 AM — Fusion Flow* w/ Jessamy
• 12:00 PM — Mindful Flow* w/ Justine
• 5:30 PM — Zumba w/ Jessamy
Thursday, Sept. 18
• 5:30 AM — Morning Ritual: Yoga, Breath & Meditation* w/ Julie
• 10:30 AM — Rhythm & Release w/ Maddie
• 5:30 PM — Empower Flow* w/ Jessamy
Friday, Sept. 19
• 12:00 PM — Barre* w/ Daria
Saturday, Sept. 20
• 8:00 AM — Yoga Groove* w/ Olivia
(*Also offered livestream online and on demand)
👉 Come to as many classes as you’d like during the week—it’s the perfect chance to explore, discover your favorites, and even bring a friend along to share the experience!
📍 Pre-registration required | Space is limited
Reserve your spot:
👉
https://berkshireyogadancefitness.com/schedule
We can’t wait to celebrate this new season with you! 🤍
Also check out other Health & Wellness events in Pittsfield, Workshops in Pittsfield.
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