Shapeshifter: The Ritual of Shedding Skins
A 5Rhythms® Fall Immersion with Alyssa Jurewicz Johns
Friday October 3rd -7pm to 10pm
Saturday October 4th -10am to 4pm
What if shedding was your body’s most natural magic?
Like snakes sliding from their skins and trees releasing their leaves, we too are called to let go of what no longer fits.
Through the 5Rhythms® map, we’ll dance the autumn passage from Chaos to Lyrical—water to wind, spine to hands, mind to soul—shapeshifting into what’s next.
This is an intentional space for loosening the grip, welcoming the unknown, and letting movement teach us the way. It’s not about “getting it right”—it’s about honoring the process, in community, with curiosity, creativity, and just enough rebellion.
No experience necessary—just bring your breath, your body, and the courage to step into change.
On Friday evening, we’ll open the space together, arrive in our bodies, and begin the slow unwinding that prepares us for deeper work.
On Saturday, we’ll dive fully into the Ritual—tracking this autumnal passage through the 5Rhythms map
You can step into one session - Friday or Saturday - but the true magic happens when you travel the full arc.
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