Moon Salutations Yoga Series

The full moon provides a potent time for introspection and release. We may find ourselves reflecting on behaviors, habits and patterns that block us from living the life we innately desire.

Finding equilibrium in our practice and our lives encourages us to
acknowledge opposites. Yin and yang, ebb and flow, contraction and expansion are all concepts we continue to explore in this search.

You may also like the following events from ASCEND Yoga:

• This Friday, 20th February, 07:00 pm, Yoga For Skiers + Snowboarders - Yoga Workshop in Homestead

Also check out other Health & Wellness events in Pittsburgh.