Girl, Go Lay Down Live Taping and Book Signing

Author Lytia S. Brock Announces Book Release and Rest Retreat: Girl, Go Lay Down Coming November 1, 2025, to Pittsburgh, PA

National speaker, spiritual encourager, and self-care advocate Lytia S. Brock is proud to announce the release of her much-anticipated book, Girl, Go Lay Down, launching on November 1, 2025—a transformative call to rest, renew, and reclaim peace. To celebrate the release, Brock will also host an immersive Rest Retreat in Pittsburgh, Pennsylvania, inviting women from across the country to experience an intentional pause and restoration.

Girl,Go Lay Down is more than a book—it’s a movement. Through personal stories, spiritual reflection, and practical guidance, Lytia S. Brock empowers women to embrace rest not as a reward but as a divine right. In a world that glamorizes hustle and burnout, Girl, Go Lay Down reminds readers that rest is not only holy but also necessary and healing.

“In a culture that tells women to keep pushing, performing, and proving, this book is an invitation to stop, breathe, and be held,” says Brock. “Rest is resistance. Rest is radical. And rest is required.”

The accompanying Rest Retreat, also launching on November 1, 2025, will be held in the heart of Pittsburgh, PA at UWEB Studios. The retreat will offer attendees a sacred space for restoration through guided meditation, rest-centered workshops, worship, and intentional community. It is designed for women who are tired of being tired—and ready to reclaim their peace.

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