Beach workout!

Lets meet at the beach for a workout! Make it as tough or easy as you wish! Bring a sheet/blanket, water, workout bands if you have them (ok if dont) and warm clothes if you want to watch the sunset.

Rough plan:

-meet at bottom of stairs
-5 min warm up jog
-5 min stretches
-30 min various workouts to include cardio, calisthenics, and strength training with various bands or body weight
-5 min stretch
-watch sunset

NOTE: Im not an instructor or trainer or any sort. Just a gatherer of people who want to work out!

Also check out other Workshops in Pismo Beach.