Casting Stronger, Wading Safer: Functional Fitness for WNC Fly Fishing

Join Coach Steven McHone for our second MPT Talk, all about helping anglers move better, stay injury-free, and enjoy longer days on the water.

Steven will cover:
• Common fly fishing overuse injuries and how to prevent them.
• Strength and mobility for casting power, wading stability, and long hikes in and out.
• Simple warm-ups, on-the-water micro breaks, and off-season routines that build durability.

If you love time on the river and want to feel stronger, steadier, and more confident in every cast, this talk is for you.

Location:
McHone Performance Training - Pisgah Forest
69 Hendersonville Hwy, Suite 3, Pisgah Forest, NC

Also check out other Workshops in Pisgah Forest.