Walk with a Doc – Get Stroke Smart

Take Steps Toward Better Health – One Walk at a Time!

Join local doctors and health educators for a free, informative walking event focused on managing blood pressure, cholesterol, and reducing your risk of stroke. Walk at your own pace, get your questions answered by medical professionals, and connect with others on the path to wellness.

This session is presented by the RWJUH Stroke Center and focuses on: ""What is a Stroke & What Are the Warning Signs?""

🩺 Free blood pressure screenings available
👟 All fitness levels welcome
💬 Expert tips on healthy habits and stroke prevention

Whether you're looking for guidance on nutrition, managing risk factors, or simply a fun way to stay active, this is a great opportunity to put your health first. Let’s walk toward wellness together!

You may also like the following events from Middlesex County NJ Government:

• This Sunday, 27th July, 06:00 pm, Music in the Park: Spring Lake Park in South Plainfield
• Next Wednesday, 30th July, 06:30 pm, Music in the Park: Raritan Bay Waterfront Park in South Amboy
• Next month, 7th August, 06:30 pm, Music in the Park - Medwick Park in Carteret

Also check out other Health & Wellness events in Piscataway.