Soft & Strong Flow with Parker Sloane

Get ready to glow all summer long with our feel-good fitness series at The Hub, Summer Sweat Sundays! Each session features a playful, low-pressure vibe led by inspiring instructors to help you move, breathe, and feel amazing—whether on the mat or in the pool. Join us for sunshine, community, and a sweat sesh you’ll look forward to. Bring your sunscreen, your crew, and let’s sweat the summer away.