🍂 Release & Gratitude – A Mindfulness Walk for September 🌿
“Autumn shows us how beautiful it is to let things go.” – Unknown
You’re warmly invited to join us for this month’s free Mindfulness Walk—a gentle journey into nature where we’ll explore the theme of Release & Gratitude.
As summer turns to fall, the trees remind us that letting go can be both natural and beautiful. With each leaf released, space is created for rest, renewal, and what comes next. In our own lives, release makes room for gratitude—reminding us of what truly matters, what remains steady, and what gives us joy.
Together, we’ll slow our steps and soften our hearts. We’ll pause for grounding, breathwork, and reflection—welcoming both the art of letting go and the gift of appreciation. This walk is an invitation to honor your own season of change, and to carry forward gratitude for the lessons and light that stay with you.
🧘♀️ What to Bring:
• Water
• Comfortable layers
• A small journal (optional)
• An open heart, ready to breathe and release
📍 Location: Pine Valley Ranch – 30400 Crystal Lake Rd., Pine, CO
📅 Date/Time: Sunday, September 14 at 10:00 AM
✨ Whether you’re ready to release something heavy, celebrate something you cherish, or simply take a mindful breath among the trees—you are welcome. Let’s walk together, grounded in gratitude.
Questions? Reach out anytime. Come just as you are.
Also check out other Arts events in Pine.
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