Intro to Yoga Therapy, 21 February | Event in Pine | AllEvents

Intro to Yoga Therapy

Highlights

Sat, 21 Feb • 10:00 AM

2 hours

Vibrant Movement Collective

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Date & Location

Sat, 21 Feb • 10:00 AM (MST)

Vibrant Movement Collective

316 Mt. Evans Blvd, Suite D, Pine, Colorado, United States

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About the event

Intro to Yoga Therapy
This introductory workshop explores yoga as a therapeutic and somatic practice. Using yoga poses and guided dialogue, we will learn how movement, breath, and awareness can support the processing of trauma stored in the body. Participants will learn how to foster greater resilience, self-connection, and embodied presence.


Also check out other Health & Wellness events in Pine, Workshops in Pine.

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Vibrant Movement Collective, 316 Mt. Evans Blvd, Suite D,Pine, Colorado, United States
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Intro to Yoga Therapy, 21 February | Event in Pine | AllEvents
Intro to Yoga Therapy
Sat, 21 Feb • 10:00 AM