Stretched by Dri Lashe

Get ready to work on your flexibility and build up your strength in a supportive and encouraging environment. Our Stretch class is designed to improve flexibility, mobility, and overall body awareness through a series of guided stretching techniques. The class focuses on proper alignment, mindful breathing, and gradual progression to help release tension, and increase range of motion.

This class is ideal for all flexibility levels

Also check out other Workshops in Pikesville.