Moon Essence

When was the last time you truly listened to what your body was telling you?

This evening offers a gentle space for you to pause, breathe, and rediscover the ancient wisdom already living within your cycle.

This is an invitation to know yourself more deeply—to learn practices that feel nourishing rather than demanding, and to remember that honoring your rhythm is an act of feminine power.

Info: Settle in with herbal tea and gentle conversation. Leave the outside world at the door and step into an elegant space designed just for you.

Info: Discover the ancient wisdom of Tao philosophy and Chinese medicine, which sees menstruation and the new moon as natural expressions of feminine power, revealing your body's health, vitality, and intuitive wisdom.

Info: Through breathwork, acupressure, and simple body-energy practices, you'll learn to support your body's natural rhythms using accessible practices that are easy to integrate into daily life.

Info: Through intentional reflection and creative planning, you'll build your personal new moon practice. As you honor these wisdoms you've discovered, you'll strengthen your intuitive wisdom and connection to your feminine power.

Info: Continue the connection over a nourishing Cantonese home-cooked food. Savor good food and great conversation as you integrate the evening's experience.

Also check out other Health & Wellness events in Picton.