Stress Management Fall 2025

Stress Management Fall 2025

Everyone experiences stress to some degree. The way you respond to stress makes a big difference to your overall mental and physical well-being. Please join us for two, one-hour classes (in-person or via zoom) where you can learn: the effects of stress, forms of stress and ways to manage stress

A healthy lunch will be provided for in-person participants

Dates:
Wednesday, September 3, 2025
Wednesday, October 1, 2025

Time:
12:00pm - 1:30pm (for both dates)

Location:
Frazier Family Coalition
1300 W Lehigh Ave, #112
Philadelphia, PA 19132

OR

Zoom:
https://Jefferson.zoom.us/j/8270875369
Meeting ID: 827 0875 369

Registration is required. Register here: https://bit.ly/41DMR5j

You may also like the following events from Temple Health:

• This Thursday, 4th September, 12:00 pm, Lunch & Learn Workshops Fall 2025 in Philadelphia

Also check out other Workshops in Philadelphia, Meetups in Philadelphia.