Sound Meditation with Breathwork

Come join us for the last September Sound Meditation with Breathwork! Join us for a blissful experience of relaxation and rejuvenation at Practice Yoga Co-op. Immerse yourself in the soothing sounds of live sound healing music while practicing deep breathing techniques to calm the mind and body. This in-person event offers a unique opportunity to unwind and relax amidst the hustle and bustle of daily life. No experience is necessary, just come with an open mind and willingness to connect with your breath. Don't miss out on this chance to nourish your body, mind, and spirit!

Jessica from Shanti Sound & Wellness is a Registered Nurse and Sound Practitioner that enjoys blending her training in breathwork, meditation, yoga, and sound healing into her classes. Her mission is to help people experience more relaxation, joy, clarity and peace during and after her sessions. Come join our next session at Practice Yoga Co-Op by signing up today! If you have any questions, please email Jessica at c2hhbnRpc291bmR3ZWxsbmVzcyB8IGdtYWlsICEgY29t.

Also check out other Health & Wellness events in Philadelphia, Workshops in Philadelphia.