Meditation Buds: Guided Meditation and Journaling Workshop

Sometimes we just need a friend to show us the way 🖤

Location:
The People's Gallery Project
1034 Pine St, Philadelphia PA 19107

Doors: 6pm

Philadelphia based singer-songwriter and meditation advocate Sug Daniels invites you to an intro-level workshop designed for the curious meditator or anyone looking to bring more mindfulness into their day.

Together, we’ll move through a gentle guided meditation, followed by reflective journaling prompts with the option to share (or not share) in community.

Bring a mat or blanket to sit on, your favorite journal, and some comfy clothes as we create space for mindfulness, connection, and ease.

Also check out other Health & Wellness events in Philadelphia, Workshops in Philadelphia.