Boost Student Well-Being – 1 Day Practical Session in Philadelphia, PA

Duration: 1 Full Day (8 Hours)

Delivery Mode: Classroom (In-Person)

Language: English

Credits: 8 PDUs / Training Hours

Certification: Course Completion Certificate

Refreshments: Lunch, snacks, and beverages will be served during the session

Philadelphia, PA, is a city that values both education and community well-being. In this one-day training, you’ll explore proven strategies to strengthen student mental health and foster resilience.

You’ll practice recognizing stress and anxiety, learn how to intervene early, and discover ways to create inclusive classrooms that reduce stigma. Through case studies, role-plays, and group activities, you’ll gain practical skills to handle real-life situations confidently. By the end, you’ll walk away with tools you can use immediately to promote healthier, safer, and more supportive learning environments.

By the end of this training, you will be able to:

• Spot early warning signs of stress, anxiety, and burnout in students.
• Apply practical tools to create healthier, more supportive classrooms.
• Intervene with confidence during crises and know when to refer.
• Build trust with families and use community resources effectively.
• Care for your own mental well-being as an educator or staff member.

• Teachers and educators
• School & college staff
• School counsellors & psychologists
• Youth mentors, coaches, and social workers
• Administrators and policy-makers
• Anyone supporting student well-being

Supporting student mental health is no longer optional—it’s essential. This training gives you not just awareness, but real tools and confidence to act when it matters most. With expert trainers, engaging activities, and relatable examples, you’ll leave with the ability to make an immediate impact on your students’ well-being. Choosing this course means you’re taking a step toward safer classrooms, stronger schools, and healthier communities.

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• 10% off for 3 or more
• 15% off for groups of 10 or more

If you choose in-house training, we bring this program directly to your school, college, or organization. This means your team learns in a familiar environment, with strategies customized to your students’ unique needs. You’ll boost staff confidence, improve communication, and ensure everyone is equipped to handle challenges consistently. In-house sessions not only strengthen workplace culture but also show parents and students that you are fully committed to mental health and well-being.

📧 Contact us today to schedule a customized in-house session:

Info:

• What student well-being really means

• Key stressors and risk factors

• Myths vs. facts about mental health

• Your role in promoting resilience

• Activity

Info:

• How to identify anxiety, depression & burnout?

• The impact of peer pressure & social media

• Crisis signals vs. normal stress

• Knowing when and how to step in

• Activity

Info:

• Building safe and inclusive classrooms

• Encouraging peer-to-peer support

• Handling bullying and stigma effectively

• Promoting respect and openness

• Activity

Info:

• Stress reduction & mindfulness exercises

• Helping students balance life & academics

• Simple lifestyle changes to encourage health

• Everyday tools for resilience

• Activity

Info:

• Responding to emotional breakdowns

• Suicide awareness basics

• When to call for professional help

• Referral pathways and support networks

• Activity

Info:

• Involving parents in wellness programs

• Using community resources

• Building partnerships for better care

• Strengthening school-home communication

• Activity

Info:

• Spotting burnout in yourself

• Setting boundaries to protect your energy

• Stress management tips for daily use

• Staying resilient long-term

• Activity

Info:

• Recap of strategies you’ve learned

• Action plan for your classroom/workplace

• Q&A with trainers

• Commitment pledges

• Activity

Also check out other Workshops in Philadelphia, Health & Wellness events in Philadelphia.