The objectives of the 30-day challenge is to establish a healthy routine while offsetting the excuses of the colder weather on its way! By using a little fresh-air running, hike or walking relaxation, or escape the busy/stresses of our daily lives.
RULES
1. Run, walk, hike outdoors a minimum of 3 kms each and every day of the 30 days (Oct 13th to Nov 11th 2025)
2. Choose from a maximum of 4 wildcards that allow the participant to run or walk indoors (e.g., on a treadmill in one’s basement) four times during the 30 day challenge. This provision accounts for the possibility of inclement weather or travel. A wildcard is used to relocate a run or walk from outside to inside, and the inside run/walk must be at least 3 kms or 30 minutes time duration.
3. In the unlikely event that the authorities deem road conditions “unsafe” due to weather, a wildcard may be used to avoid a run or walk entirely. This provision is included to keep participants safe.
***Missing a run or walk because of a non-severe weather event, though, disqualifies the person***
FEES
All who wish to participate will pay a minimum of a Toonie (can donate more if able) by October 19th, 2025 . The proceeds will be donated to Maple Street ODR (Out door Rink)
.
Payment can be made by etransfer to
b2ZmaWNlIHwgdGhyZWVyaXZlcnNuYiAhIGNh. Please place your name and Walkober Challenge in the memo.
Fill out the google registration form or send an email to
dGhyZWVyaXZlcnNuYiAhIHJlYyB8IGdtYWlsICEgY29t before October 13th , 2025 confirming your participation.
In effort to match the former Canada Fitness Awards Program
Participants will be awarded certificates as follows:
Bronze Level: 90 kms (3 kms average each day, run or walk)
Silver level: 150 kms (5 kms average each day, run or walk)
Gold Level: 210 kms (7 kms average each day, run or walk)
Platinum Level: 300 kms (10 kms average each day, run or walk)
For more information please contact Natalie Griffin @ 756-0289 or email
dGhyZWVyaXZlcnNuYiAhIHJlYyB8IGdtYWlsICEgY29t.
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