Medicinal Herb Workshop (Autumn Session)

Join tutor Dee Dade and learn how to use plants and herbal remedies to improve your health and wellbeing on this highly practical one day course in the Hampshire South Downs. Spend a day learning how to identify and use medicinal herbs growing in our gardens and the wider countryside to detoxify and revitalise the body.

Autumn Herb Workshop - Preparation is the key for a happy, healthy winter

Autumn offers us the opportunity to be gathering in the hips, haws, berries and roots that adorn our hedgerows and greenspaces at this time of year. Gifts from nature that enable us to prepare remedies and tonics for the colder months ahead. During the day you will be out and about learning easy ways to identify a variety of autumn herbs whilst learning all about their medicinal/health-giving properties, and how you can use them to support your day-to-day health and well-being as well as preventing and treating seasonal ailments.

Discover how to make herb-infused oils and healing balms. Dee will show you the best ways to dry herbs to make a variety of herbal teas and infusions enabling you to fill your teapots throughout the months ahead. This workshop is very much a hands-on experience, where not only will you get to know all about the herbs we find but you will get to make a variety of remedies to take home with you. You will also receive detailed workshop handouts, recipes and monographs.

You may also like the following events from Sustainability Centre:

• This Saturday, 30th August, 10:00 am, Spoon Carving in Petersfield
• This October, 2nd October, 09:30 am, Introduction to Permaculture Design Course in Petersfield

Also check out other Workshops in Petersfield, Health & Wellness events in Petersfield.