MYO Muscle Presents…
Peterlee’s Strongest 2025 💪🏼
Join us for Peterlee’s Strongest
Saturday 25th October 2025
MYO Muscle Gym, Peterlee, SR8 2RD
This will be a BEGINNERS, NOVICE, INTERS & OPENS competition for both MEN and WOMEN.
EVENTS:
DEADLIFT LADDER
OVERHEAD MEDLEY
SANDBAG STEEPLE CHASE
FRAME INTO DUCK WALK
CONANS WHEEL
(weather dependent conans may be changed to a husafell bag carry for max distance)
Deadlift Ladder - 75 Seconds
NO SUITS ALLOWED ❌
Men
Beginners - 110,130,150,170
Novice - 140,160,180,200
Inters - 180,200,220,240
Opens - 220,240,260,280
Women
Beginners - 75,90,105,115
Novice - 80,100,115,125
Inters - 105,120,135,150
Opens - 130,150,170,190
Overhead Medley - 75 Seconds
Log - 1 Rep, Axle - 1 Rep, Dumbbell- 1 rep with chosen arm, Yoke press - 1 rep (competitor to set own yoke press height with crew before they start the medley)
Men
B - Log 60KG Axle 70KG DB 40KG Yoke 45KG
N - Log 80KG Axle 90KG DB 50KG Yoke 60KG
I - Log 95KG Axle 105KG DB 60KG Yoke 80KG
O - Log 120KG Axle 130KG DB 70KG Yoke 100KG
Women
B - Log 30KG Axle 35KG DB 15KG Yoke 45KG
N - Log 35KG Axle 40KG DB 20KG Yoke 45KG
I - Log 50KG Axle 60KG DB 30KG Yoke 50KG
O - Log 60KG Axle 70KG DB 40KG Yoke 55KG
Sandbag Steeple Chase - Fastest Time - No time limit
44” Bar for women
52” Bar for men
6M over yoke 6M over line
Men
B- 60KG & 70KG
N- 80KG & 90KG
I- 100KG & 120KG
O- 120KG & 140KG
Women
B- 30KG & 40KG
N- 40KG & 50KG
I- 60KG & 70KG
O- 80KG & 90KG
Frame into Duck Walk - Fastest Time
10M Frame 10M Duck
Men
B- Frame 120KG Duck- 100KG
N- Frame 180KG Duck- 120KG
I- Frame 240KG Duck - 140KG
O- Frame 280KG Duck - 170KG
Women
B- Frame 100KG Duck- 60KG
N- Frame 120KG Duck- 90KG
I- Frame 140KG Duck - 110KG
O- Frame 180KG Duck - 140KG
Conans Wheel
Max Distance - 1M Safe Zone - No Drops
Bar must be held in forearms not front rack
Men
B- 160KG
N-200KG
I- 240KG
O- 280KG
Women’s
B- 100KG
N- 130KG
I- 160KG
O- 200KG
ENTRIES:
£35 secures your entry to the competition which includes T-shirt/vest, trophies for top 3 in each category and medals for all participants.
To sign up send payment via BACS please add in the reference: Name, category, T-Shirt/Vest preference and also Size. For Example: Jo Bloggs, B, V, 2XL.
Only payment secures your place.
Payment Info Update – New Details
Account Name: 303 Trading Limited
Sort Code: 30-16-34
Account Number: 14291668
For those of you who have already paid to Faye – no action is needed. Your entries have been counted and are secure ☺️
No refunds will be given unless the event is cancelled.
-RULES FOR CATEGORIES -
BEGINNERS - New to the sport and never competed in any higher classes.
NOVICE - NEVER podiumed at a novice competition or competed at a higher level
INTERS - NEVER podiumed at an inters competition or competed in national weight classes or opens.
OPENS - ANYONE of any weight of any ability
An inters class will be considered if there is enough interest. Please message to express interest.
Any questions about categories please message Tom or Chris.
@_strong_with_tom_ 📱
@chris_mc1ntyr3 📱
Athletes arrive and sign in between 9:00-9:45am. Athlete meeting 9:45am ready to start for 10:00am.
More information will be given closer to the time.
Also check out other Contests in Peterlee, Workshops in Peterlee, Business events in Peterlee.