Vinyasa Yoga

The Loxley Community Centre, Werrington, 4 week block or payg available by pre booking only by emailing aGh5b2dhYW5kZml0bmVzcyB8IGdtYWlsICEgY29t

This practice can increase strength, flexibility, mobility, improve cardiovascular function whilst encouraging mindfulness movement. Based on traditional Hatha yoga, Vinyasa tends to be a more energetic practice but always with the focus on our breath, bringing breath, mind and body together.

You may also like the following events from Yoga & Holistic Therapies with Helen Hobling:

• Next Monday, 23rd February, 05:30 pm, Monday Express Yoga in Peterborough
• Next month, 2nd March, 10:15 am, Chair Yoga For Everybody in Stamford
• Next month, 3rd March, 10:00 am, Chair Yoga For Everybody in Stamford

Also check out other Health & Wellness events in Peterborough.