Winter's Rest: Restorative Yoga for Well-Being

with Sage

Spend the afternoon tending to your body, mind, heart, and soul this winter season. Restorative yoga's proven benefits are many; join us as we move through a series of supported, restorative postures to nourish your system and promote well-being.

Come dressed warmly in clothes you can easily move in. Bring additional firm warm blankets (wool is ideal) for your use in the poses, and an eye pillow if you have one.


$35 members / $40 for non-members
Sign up at triayoga.com/workshops

You may also like the following events from Tria Yoga:

• This month, 24th January, 05:00 pm, Sound Bath in Peterborough
• Next month, 15th February, 03:00 pm, Winter's Rest: Restorative Yoga for Well-Being in Peterborough
• This March, 21st March, 05:00 pm, Sound Bath in Peterborough

Also check out other Health & Wellness events in Peterborough, Workshops in Peterborough.