Asana Labs: Standing Postures

with Julianna Takacs

An opportunity to dive deep into the foundational aspects of specific yoga poses. In this series, we will discuss and demonstrate the optimal safe alignment for the most common yoga poses, their recommended modifications, and have lots of time for individual questions and answers. These asana labs are appropriate for beginners through advanced students.

Standing Postures: Mountain, Warrior 1, Warrior 2, Triangle, Extended Side Angle, Pyramid, Chair

$35 Tria members / $40 non-members
Sign up at triayoga.com/workshops

You may also like the following events from Tria Yoga:

• This Saturday, 24th January, 05:00 pm, Sound Bath in Peterborough
• Next Saturday, 31st January, 11:00 am, Asana Labs: Vinyasa 101 in Peterborough
• Next month, 15th February, 03:00 pm, Winter's Rest: Restorative Yoga for Well-Being in Peterborough

Also check out other Health & Wellness events in Peterborough, Workshops in Peterborough.