Take flight in this fun and empowering Crow Pose masterclass! This workshop blends mindful warm-up, strength-building drills, and supported arm-balance exploration to help you find lightness, stability, and confidence on your hands—whether crow is brand new or you’re refining your lift-off.
✨ Crow pose foundations & progressions
✨ Core, wrist, and shoulder strengthening
✨ Supportive, step-by-step learning environment
✨ Leave feeling strong, focused, and accomplished
