Fall Reset Reformer Workshop

🍂 Fall Reset Reformer Workshop

Strength. Stretch. Soothe.

Before the holiday chaos kicks in, give yourself 90 minutes to reset — body and mind.

🌀 What to Expect:
• 45 min Reformer Burn → Build strength, energize your body, and shake off stress.
• 20 min Candlelit Stretch → Slow down into long, supported postures that calm your system while sipping on some fall chai spice tea.
• 25 min Guided Meditation + Sound Bath → Soothing sound healing + meditation to regulate your nervous system and bring you back to balance.

🍁 Why Join?
• Release tension and reset your energy.
• Improve strength and mobility while finding calm.
• Leave feeling grounded, centered, and ready for the season ahead.

📅 Date: Friday, October 17th, 2025
⏰ Time: 6:00 PM
📍 The Portal Petawawa
⚡ Limited spots — reserve yours in Momence today!

You may also like the following events from Urban Collective Wellness Lounge:

• Next Tuesday, 16th September, 07:45 pm, INTRO TO REFORM Pembroke: 4-Week Beginner Reformer Pilates Series in Pembroke
• Next Wednesday, 17th September, 07:30 pm, Intro To Reform Pembroke - Round 2! in Petawawa
• Next month, 17th October, 05:00 pm, Portal Pilates 100 Hour Intensive Mat Instructor Certification in Petawawa

Also check out other Workshops in Petawawa, Health & Wellness events in Petawawa.