Build Bulletproof Shoulders

Join Dr. Scott Mills for his Build Bulletproof Shoulders Workshop

� 3/21/26
� 11:00 AM – 12:30 PM
� Body English

If shoulder pain, instability, or nagging injuries are holding you back, this workshop is for you. You’ll walk away with a clear understanding of how your shoulder works — and a personalized plan to both overcome and prevent injuries.

What we’ll cover:
� Basic shoulder anatomy
� Structural vs. functional issues
� Ergonomics & posture
� Assessments to determine root cause
� Injury-specific testing (impingement & labrum)
� Keys to recovery: mobility, stability & strength

� $30 per person
� Open to non-members

Questions? Email ZHJzY290dG1pbGxzIHwgYm9keWVuZ2xpc2ggISBmaXQ=

#PetalumaFitness #ShoulderHealth #InjuryPrevention #MobilityTraining #SonomaCountyFitness

Also check out other Workshops in Petaluma, Nonprofit events in Petaluma.