Macrobiotic Food is Medicine course

Whether you’re a health seeker, home cook, a chef, or wellness practitioner, this program empowers you to transform your kitchen into a healing space, your meals into medicine, your wisdom into an ocean.

You Will Learn To:
• Understand the yin-yang nature of foods and the five-element theory
• Cook wholesome, plant-based meals based on seasonal and constitutional needs
• Apply food energetics to support physical and emotional balance
• Begin practicing macrobiotic diagnosis through facial and lifestyle observation
• Build a daily routine of natural health and mindful nourishment
Whatsapp for brochures at 012-8775138

Also check out other Health & Wellness events in Petaling Jaya, Workshops in Petaling Jaya, Food & Drink events in Petaling Jaya.