Release. Restore. Reinvigorate. 🌿
Join us for a deeply nourishing women’s day retreat designed to help you let go of stress, reconnect with yourself, and leave feeling lighter, clearer, and more energised in body, mind, and soul.
Set in the stunning grounds of Maycroft – The Scottish Wild Spa, surrounded by the rolling Ochil Hills, this retreat takes place in a beautiful, private bell tent — a calm, natural space designed to help you feel safe, grounded, and supported throughout the day. It’s peaceful, magical, and deeply restorative — the kind of place that truly has to be experienced to be felt.
🧘♀️ What’s Included:
🌿 Meditations & Qi-Gong – Gentle breath and movement practices to release tension, restore balance, and ground into calm presence
💨 Vagus Nerve Breathwork – Gentle techniques to soothe your nervous system, release emotional stress, and create inner ease
🧠 NLP Mindset Tools & Visualisations – Shift limiting beliefs and align with what you truly want
✍️ Journaling & Manifestation – Reflect, release, and create a vision for your future
🌙 Gentle Group Hypnosis – Deeply relax and embed your inner shifts
💧 Sauna & Cold Plunge Therapy – Restore your body with invigorating contrast therapy
🃏 Oracle Card Reflection – Close the day with intuitive insight
🎁 A thoughtfully curated wellness to take home.
You’ll Leave Feeling…
Reinvigorated in body, clear in mind, and reconnected to what truly matters. Lighter, calmer, and more energised — with practical tools, renewed perspective, and a deeper connection to yourself that you can carry forward long after the day ends.
🌟 Retreat Essentials:
📅 Date: Sunday 7th September | 10am–4pm
📍 Location: Maycroft – The Scottish Wild Spa, Path of Condie, Forgandenny, Perth, PH29DWV
💷 Price (Summer special): £125
👥 Spaces: Limited to 8 women
🍵 Included: Herbal teas, fresh fruit & healthy snacks
👜 Please bring:
• Packed lunch
• Refillable water bottle
• Yoga style mat (for lying on), cosy blanket, pillow, warm socks
• Swimsuit, towel, flip flops
• Journal & pen
This is your invitation to pause, reset, and be poured back into.
If your soul is saying yes, trust the nudge. 🌿
🎟️ Book your space now:
👉
https://karenmorewellness.thrivecart.com/karen-more-wellness-retreat-sept-2025/
Also check out other Health & Wellness events in Perth.
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