Ayesha Queens 4 Week Course

4 week course starting Thursday 5th March

A blend of gym and pole based learning over 4 weeks. In these 90 minute sessions we will

Set a strong foundation for learning or improving Ayesha

Understand the muscles used and range of motion required at the joints

Gain confidence in working on or towards arm only moves

Learn how we can utilise resistance training to aid progress in this move

Have a grand old time working towards becoming an Ayesha queen!

Prerequisites - extended butterfly

Price - £60
When - Thursdays 6pm - 7pm
Dates - March 5th, 12th, 19th, 26th
Cost - £60
Commencing - Thursday 5th March


https://goteamup.com/p/440168-get-fit-and-fly/courses/128919/

Interested? Pop us a message or sign straight up.

You may also like the following events from Get Fit and Fly:

• This March, 8th March, 10:00 am, Aerial Arts Photoshoot in Perth

Also check out other Workshops in Perth.