Sound Bath Meditation

A sound bath is a meditative experience where participants lie down or be in a chair and are immersed in soothing sound vibrations produced by instruments like singing bowls, gongs, and chimes. The goal is to promote relaxation, reduce stress, and enhance overall well-being through the healing power of sound. Meditation experience is not necessary.
Each week I will take the first few minutes to provide education & information about the instruments. Followed by 30-45 minutes of sound experience ending with Q&A.


Location: Centennial Plaza
8402 W Cinnabar
Peoria, AZ, 85345.
Date: 1/10/26.
Time: 9:00 A.M. - 10:30 A.M.

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• This Saturday, 3rd January, 08:00 am, 🌿Leave No Trace New River Trail Clean-Up🌿 in Peoria
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• Next Wednesday, 7th January, 09:00 am, Pre-K: Ready, Set, Learn! in Peoria

Also check out other Health & Wellness events in Peoria.