Nervous System Regulation & Building Stress Resilience, 23 August | Event in Peoria | AllEvents

Nervous System Regulation & Building Stress Resilience

Healing Space Yoga Studio

Highlights

Sat, 23 Aug, 2025 at 01:00 pm

2 hours

8765 W Kelton Lane, Suite B5E, Peoria, AZ, United States, Arizona 85382

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Date & Location

Sat, 23 Aug, 2025 at 01:00 pm to 03:00 pm (MST)

8765 W Kelton Lane, Suite B5E, Arizona 85382

8765 W Kelton Ln, Peoria, AZ 85382-3576, United States

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About the event

Nervous System Regulation & Building Stress Resilience
Ready to feel more grounded, less frazzled, and better equipped to handle whatever life throws your way?
Join Heather for a 2 hour immersive experience where you'll learn powerful, science-backed techniques to regulate your nervous system, reduce stress, and build lasting resilience from the inside out.

🧠✨ You’ll leave feeling calmer, more connected—and with a personal toolbox of go-to practices you can rely on anytime life feels chaotic or overwhelming.

What’s included:
💛 A breakdown of nervous system patterns & why they matter
🌀 The powerful role of the vagus nerve—and how to support it
🛠️ Practical self-regulation tools you can start using right away
🧘‍♀️ Deep guided Yoga Nidra relaxation to restore and reset
📝 All materials provided—just bring yourself (and maybe a friend!)

Whether you're navigating burnout, anxiety, or just want more inner peace in your day-to-day, this workshop will give you the tools to feel centered, steady, and strong—no matter what.

Let’s build your calm from the inside out. 💫


Also check out other Workshops in Peoria, Health & Wellness events in Peoria.

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Ticket Info

Tickets for Nervous System Regulation & Building Stress Resilience can be booked here.

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Nearby Hotels

8765 W Kelton Lane, Suite B5E, Peoria, AZ, United States, Arizona 85382
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Host Details

Healing Space Yoga Studio

Healing Space Yoga Studio

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Nervous System Regulation & Building Stress Resilience, 23 August | Event in Peoria | AllEvents
Nervous System Regulation & Building Stress Resilience
Sat, 23 Aug, 2025 at 01:00 pm