🌿 Energy & Structural Reset Retreat
October 3–5, 2025 | Penticton, BC
From Stuck to Soulful: A Journey into Heart, Body, and Self-Energy
Explore the synergy of Network Spinal Analysis (NSA), Internal Family Systems (IFS), The 12 Stages of Healing & SRI (Somatic Respiratory Integration), and Tension & Trauma Release Exercises (TRE) to live with more flow, aliveness, and self-leadership.
Daily Schedule
Friday, Oct 3 – 5:00 pm – 7:30 pm
Saturday, Oct 4 – 9:30 am – 6:00 pm
Sunday, Oct 5 – 9:30 am – 2:00 pm
(Lunch provided Saturday. Snacks, tea, and water available throughout the weekend.)
Through a Powerful Blend of Modalities
Network Spinal Analysis (NSA): Gentle, precise chiropractic entrainments that awaken the spine’s energy and enhance resilience.
Internal Family Systems (IFS): Compassionate inner work to meet and unburden protective and wounded parts, creating more ease and Self-leadership.
The 12 Stages of Healing & SRI: Breath and body-based practices, developed by Donny Epstein, that guide you from feeling stuck into heart-open possibility.
Tension & Trauma Release Exercises (TRE): Natural tremor-based movements that help the body discharge stress and support deep nervous system regulation.
You’ll gently begin to unwind old patterns, build nervous-system flexibility, and access the clarity and energy needed to live a more empowered, connected, soulful life.
Location & Investment
📍 Venue: Above the Beach Guest Suites
, 102 Spruce Pl, Penticton, BC
💲 Retreat Fee: $750 + GST (=$787.50)
✨ Optional On-Site Lodging:
A limited number of beautiful rooms are available at the retreat location for $500 (includes breakfast). Reserve early to secure your space.
Meet Your Facilitators
Jay Lep – NSA Chiropractor
Guiding participants through the power of the neurospinal wave, Jay helps you connect to innate intelligence and realign with flow and heart coherence.
Lisa Lauze – SRI Practitioner
With decades of experience, Lisa brings deep wisdom to guide participants through the 12 stages of healing using Somatic Respiratory Integration.
Kylie Feller – Certified IFS Counsellor & TRE® Provider
Kylie supports participants in meeting themselves with compassion, integrating Internal Family Systems with TRE to tap into mind and body for soulful healing.
Together, we offer a wealth of knowledge and heart, creating a supportive space where multiple healing models work in synergy.
💌 Questions & Registration
DM us here or email
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(or contact Lisa at
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/ Jay at
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).
Also check out other Meetups in Penticton.
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