Join Jeff Sorensen, the founder of breathARMY for an evening exploring somatic and ecstatic movement along with a conscious connected breath journey.
The breath is Life and the way we breathe is the way we live. Bringing conscious awareness to our breath through movement and breathwork practices allows us to open and embody more of our true nature, beyond the stories and limitations of our past.
After taking the time to drop in and connect, we will begin with movement to connect to, open and awaken the body prior to a full breathwork journey, closing the evening with an opportunity to share your experience and ask questions.
Jeff is an experienced practicioner that prioritizes creating a safe space for you to explore the depths of your being to embody your highest potential!
Conscious connected breathing may not be suitable for those with a history of cardiac issues, epilepsy, severe manifestions of conditions like CPTSD, anxiety or depression, or pregnancy. Please reach out prior to the workshop to
amVmZiB8IGJyZWF0aGFybXkgISBjb20= if you have concerns or questions. We look forward to seeing you there!
$44
To sign up, follow this link:
https://momence.com/s/123504449
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