Float & Restore - Restorative Aerial Silks

Low hung hammocks act as an additional prop to provide support, targeted pressure, or weightlessness as we move through poses.
In the style of yin or restorative, poses are held for several minutes each to provide release of the muscles and fascia.

Nikki will guide you by voice and with gentle hands-on assists(optional with permission).
The lighting will be dim, low music, and essential oils will be offered.

Beginner friendly. All bodies and beings welcome. :)
This class is suitable for ages 15 and up.
Limited Spaces

Sign up on URUYoga.com under workshops and events, or on the Mindbody App.
Message Nikki at (850) 463-2758 with questions.

No sharp jewelry such as rings are allowed.

You may also like the following events from URU Yoga and Beyond:

• This Friday, 15th August, 06:30 pm, ⭐️Sound & Cacao Journey At Uru Yoga & Beyond ⭐️ in Ensley
• This Saturday, 16th August, 09:45 am, Deep Flow Breath Experience with Justin at 9 Mile in Pensacola
• This Saturday, 16th August, 12:00 pm, Intro to Puja in Pensacola

Also check out other Workshops in Pensacola.