8AM Oyster Bay Community Class: Vinyasa Flow

Who this Class is For:

All Levels
Modifications made for pregnancy, injuries, disabilities, etc.

What to Expect In Class:

This class blends mindful breathwork with purposeful movement, guiding you through sequences that build strength, flexibility, and a sense of calm. Designed to meet you where you are, the flow incorporates thoughtful transitions and accessible variations, encouraging you to connect with your body and tune into the present moment. Leave feeling balanced, energized, and empowered both on and off the mat.

*Mats + Props are not provided, please bring your own. Plan to arrive 5-10 minutes early to find parking and settle in.
Member Benefits:

— Guest Passes ARE applicable for this session

— Go to https://lovelockhealingarts.com/memberships to learn about becoming a member or select a new membership to apply at checkout.

You may also like the following events from Oyster Bay Pensacola:

• Next Tuesday, 16th September, 06:00 pm, Floral Workshop — Fall Vase Arrangement in Pensacola
• This month, 27th September, 08:00 am, 8AM Oyster Bay Community Class: BARRE Strength in Pensacola
• This November, 20th November, 06:00 pm, Floral Workshop — Thanksgiving Centerpiece in Pensacola

Also check out other Workshops in Pensacola.