Yoga for Runners and Cyclists

Calling all Runners and Cyclists!

I’m launching a brand new Tuesday 7pm yoga class in January at The Old School, Morland.

This class is created especially for runners and cyclists and is the perfect way to support your training, build better habits, and make time for recovery.

This class is Hatha-based and will progress intentionally over a 6-week block, focusing on strength, mobility, balance, and release for those well-used legs...and the rest of you!

No need to be ‘flexible’ — just bring your tired legs.

More information is in the comments below. DM me to book your space, or you can find my email address in the ‘info’ section on my page.

Also check out other Workshops in Penrith, Health & Wellness events in Penrith.