Join us for a female-only Nordic Walking session in the beautiful surroundings of Lowther Castle.
Whether you are new to Nordic Walking or would like to practice/improve your technique, this class is perfect to enjoy exercise and nature.
🌳Benefits of Nordic walking 🌳
👟a full-body, low-impact workout that’s easy in the joints
👟boost posture, balance, and coordination
👟Burns more calories than regular walking
👟great for mental well-being - walk and chat
👟a fun and supportive group experience
What to bring?
✔️comfortable waking shoes (trainers are ideal)
✔️a bottle of water in a small rucksack
✔️Poles (available to borrow if you don’t have your own)
How to join?
✅ click “Going” to secure your spot (small group so limited spaces)
✅ message us for price and to have more info
Also check out other Workshops in Penrith.
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