After the amazing response we had for our 6th of September event, we are inviting you to attend our next deeply relaxing retreat day to guide you in to inner spaciousness, balance, rejuvenation and bliss, through gentle Qigong movements with Frank Farrer & guidance through my life changing ‘feel good’ Rise to Shine™️ self coaching practice on 6th of December at 10am in Lamphey Village Hall.
You are very likely to walk away, with a deeper sense of calm, a renewed faith in yourself, and be inspired to include some easy, short practices that you can integrate in to your life straight away to help you feel deeply relaxed, balanced, energised with ease, grace and flow.
A very warm and friendly welcome awaits you along with a lovingly made organic vegetarian lunch and a host of know how and gentle guidance, that will inspire, empower you for the rest of the year and in to the new ✨🫶🏻✨
Early Bird tickets are available until Friday November 7th 🗓️
Please text me if you would like more information or to book your place: 07970 187 891
With love & best wishes
Rachel ✨🧡✨
Also check out other Health & Wellness events in Pembroke.