💪🔥🏋️♀️ SATURDAY, SEPTEMBER 27 – GYM NIGHT at Ashes! 🏋️♂️🔥💪
We’re ditching the dumbbells and turning the bar into your new fitness studio — where the only reps you need to worry about are reps of shots. 🥃😂
👟 Dust off those gym shorts, sports bras, and sweatbands.
💪 Flex those biceps, show off the quads, or just roll in with your “I thought about working out once” energy.
🎶 Music that’ll get your heart rate up more than a treadmill on incline 10.
🍻 19+ Event
🔥 Drinks flowing faster than a post-spin class sweat
💃 Dance floor = cardio. Lifting your pint = strength training. Hitting karaoke = endurance.
🏆 Zero judgment, maximum gains.
And don’t worry — no one’s checking your form, but someone will spot you at the bar. 😉
⚠️ Gym Night Rules:
– If you skip leg day, at least don’t skip this night. 🦵
– Grunting is allowed (especially at the bar).
– Protein shakes? Replaced with tequila.
– Sweating is optional, but sass is mandatory.
So grab your fit fam, your water bottle (aka vodka soda), and come get your sweat on at Ashes — where the only thing we’re lifting is spirits. ✨
#GymNight #AshesPembroke #FlexAndParty #LegDayAtTheBar #AshesAfterDark #SweatAndSip #ProteinShotPlease
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