From Overwhelmed to Empowered

Discover Three Strategies to Take You From Feeling Overwhelmed to Feeling More Empowered and Energetic!

If you feel overwhelmed with a long to-do list that never seems to end, which feels like having multiple tabs open in your mind at one time, then it can lead to experiencing exhaustion, being foggy-brained, disconnected from loved ones, feeling stuck, and very emotional at times, then this masterclass is for YOU!

In this one hour program, you'll learn three strategic ways to say "YES" to you and your health that will empower you with more energy, more patience, resilience, less stress, more compassion, and a greater ability to care for and be present for others.

While this masterclass will benefit anyone, it is specifically designed for those who have a hard time saying "no" and who tend to give so much to others, which results in putting you and your needs on the "back burner".

You may also like the following events from Pekin Public Library:

• This Saturday, 30th August, 03:00 pm, LEGO Club in Pekin
• Next Monday, 1st September, 08:00 am, Fine Free + Fare Free in September in Pekin
• Next Tuesday, 2nd September, 10:00 am, Special Grandparent Storytime! in Pekin

Also check out other Health & Wellness events in Pekin.