✨ Do You Wanna Dance... with Yourself? ✨
Eyes closed.
Music rising.
The lights are low… only a few twinkling tealights flicker.
No one is watching.
No one is judging.
Not even you.
Welcome to Sitara Freedom Dance – a space to truly let go.
Think ecstatic dance meets StillPoint Breathwork... think 5 Rhythms with a dash of soul connection.
Each session is guided gently – I’ll invite you to arrive in your body, to breathe, to feel, to move just as you are. You can shake, sway, lie down, stomp, stretch, cry, rest, giggle — there’s no “right way” here.It’s not about how it looks. It’s about how it feels.
It’s movement medicine for your nervous system.
It’s a chance to drop the mask, the roles, the shoulds — and just be.
Worried about what others will think?
You won’t be able to see them — and they’re not looking at you.
Everyone is deep in their own journey. Eyes closed. Heart open.
Those who’ve come say it’s been liberating, soulful, and deeply healing.
Come as you are.
Leave a little more free.
🩷 Sitara Freedom Dance — the dance of coming home to yourself.
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