Mamma Mindfulness + a Yoga Taster with Offspring Yoga

Hey, Mammas of Canberra! Come along to an extra special Mamma Mindfulness for a moment to breathe. This is your perfect opportunity to stretch, relax, and enjoy a mindful moment just for you. All you need to bring is yourself and a yoga mat or towel!

Offspring Yoga specializes in creating a supportive, non-judgmental atmosphere where pre- and post-natal mums can focus on their well-being. After Yoga, the relaxing experience continues with optional colouring and drawing, all whilst listening to peaceful meditation music in a truly calm and safe space. Chat with other mums or focus on you. We can’t wait to welcome you!

Location: The Meeting Room, Building 1, The Pearce Community Centre, Collett Place, Pearce 2607

What’s the Vibe? Imagine this: a calm space where you can switch off and recharge through creative expression. Enjoy the simple pleasure of stretching and moving, drawing and colouring. We provide everything you need so you don't have to worry about a thing. This is a no-pressure zone where you can chat with other mums or simply relax in your own comfortable silence. As always, little ones are welcome (but we don’t blame you if you decide to drop them off at the grandparents’ on the way…).

Why Join Us? Need a break from the daily hustle? Looking for a moment of peace? Mamma Mindfulness is your new sanctuary!

We’re saving a spot for you – can’t wait to see you and your bub there! 🌟

Please note: Times and dates for events are subject to change. Any updates or changes will be communicated via email or our , where possible. 🌟📲

Also check out other Health & Wellness events in Canberra, Arts events in Canberra.