Sip, Heal & Thrive: A Real Talk Wellness Experience for Women 30+

Feeling overwhelmed, anxious, or just plain exhausted? You're not alone—and you’re invited to a morning that’s all about you.

Sip, Heal & Thrive is a free, interactive wellness gathering designed for women 30+ navigating the emotional, physical, and hormonal shifts that come with perimenopause, menopause, and modern life.

Join us for an empowering and soul-nourishing morning featuring:✨ Expert-Led Panel Discussion – Real conversations on menopause, perimenopause, and holistic wellness approaches🍵 Lux Tea Bar by Rooted Vines – Sip custom-blended teas in a calming and beautiful setting💫 Mini Healing Sessions – Experience short, powerful sessions to help manage anxiety, brain fog, overwhelm, and more🤸🏽‍♀️ Interactive Fitness Moment – Gentle stretches and movement you can actually do at home

This isn't your typical wellness talk. This is real support for real women—a safe space to breathe, learn, connect, and walk away with practical tools that support your total well-being.

Come for the tea. Stay for the transformation.Bring a friend. Leave inspired.

Status PlāSpaceWith gratitude to our event partners: Serenity Tree, Rooted Vines Tea, and Jason Hunter Design

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